Created by WIX.com

Health Ascent

Transformational Coaching

 Step by Step Help

 to raise your health to the              stratosphere!

June 2, 2017

This week we have arrived at the height of late spring.  I love this week, each year, when the peonies, rhododendrons and early hydrangeas are in bloom simultaneously, all competing for our attention with their generous flower-heads.  There are carpets of roses climbing as high as they can, on fences, trellises and trees, showing off every one of their blooms.  The c...

Please reload

My Journey Back to Extraordinary Health

My own health journey started ten years back when, with a great deal of compassion, my gastro-enterologist told me that since the medications he had used up until then were not helping to heal my gut, we were out of options and the next course of treatment would be prednisone.  

 

I did not know much about health back then, but one thing I did know was that I did not want to go on prednisone.  I knew it caused weight gain and misery.  

 

So I began to think for the first time I needed to address my situation by changing my diet.  I was still in the thinking stage then.  However, shortly afterwards, something amazing happened.  My father handed me an article, from the Wall Street Journal, about people who were gluten sensitive.  

 

I already knew that wheat had a bad effect on me and had been trying to avoid it for a while, not always successfully, but I hadn't known the problem was more widespread than just wheat, which, in an instant, made me realize the mistakes I had been making...  

 

Interested in becoming a Health Coach?   Click the offer below.  

Tag Cloud
Follow Me
  • Facebook Basic Black
  • Twitter Basic Black

I'm a paragraph. Click here to add your own text and edit me. It's easy.